What happened to the weekend? Mine was a blur. Did have a really great Sunday dinner last night with my mom, which is our usual thing. I broil white fish, and I sautee' a large pan of baby portabella mushrooms and onions. There is a huge garden salad--easy to fit in my current plan (one red, 1 purple, 2 greens, and one orange). I love being mindful of what I'm eating.
Today I didn't feel like I was dying doing cardio....I'm still pressing pause, and doing a lot of the modified poses (easier), but I got through it much easier than I did last Monday.
I can see a difference looking in the mirror. And definately in the way I feel.
Well I promised Eddie turkey bacon, so off I go.....Have a great week!
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