Well day ten already, so I'm right about half way there. I'm noticing a huge difference in the mirror.... not so much on the scale. I believe that could because of all the weight lifting (just three pound weights) that I'm doing, replacing some of the fat in my body with muscle. So I'm toning up everywhere.
I'm feeling tired today, and even more so because I just finished lower body fix. Thank God for my chocolate shake I get after I work out....full of protein, antioxidants, herbs, probiotics, and digestive enzymes. It's basically my breakfast. And you can add whatever you want to...I add a tablespoon of flax seeds. Message me and I'll tell you more about this.
I can't believe it's Wednesday already!!!
No comments:
Post a Comment