It's Friday:), and I'm in the best mood. I did my workout this morning after I drank my coffee...I decided on Turbo Jam which is on demand. There are hundreds of workouts to choose from, and multiple trainers. I could do a different workout every day of the year! Talk about mixing it up:).... This is all included as a part of my package because I signed up as a coach....being a coach does not mean that I am a nutrition or fitness expert...it simply means I am a health advocate. I try products, and I share my own personal results. Simple. I like simple. Monday starts my 21 day fix. My upline coach lost 29 pounds in less than two months. I watched her progress on Facebook until i jumped on board. I knew very little. So far I have been pleasantly surprised in so many ways.
So right now I have incense burning, and I am listening to some Pandora. Me time. Oh and I am drinking my own personal concoction shake. Contains an avocado (makes it creamy), almond milk(sweetened), and cocoa powder---oh and ice----blend and voila......Monday starts Shakeology!!
How is your Friday going? Leave me a comment, would love to hear from you.
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