Well after being so on track these past two weeks...last night was a disaster....it started after dinner when I decided to have an extra glass of wine after being so good....for some reason that led me down a dark path, laden with bbq Lays potato chips (and you know how good those are). I was literally shoving them into my face, and couldn't make myself stop. Thank God today was Cardio Blast Your Ass, so I feel a little redeemed.
Well I'm always preaching "progress not perfection", and there was nothing perfect about last night. And two weeks of clean eating and working out has got to be progress:)
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